Mindfulness practice can be helpful for kids of all ages. Whil’s Grow program makes it easy for teens to practice mindfulness techniques any time. Grow can help them improve their focus, sleep better and regulate their emotions.
While you’re busy focusing on your child’s needs, don’t lose sight of your own well-being. Taking care of you is important, too. Intuit's Well Minds offerings can help you handle life’s challenges, build resilience and ease your stress.
- Whil is a digital mindfulness tool to help you improve your health, relationships, performance and sleep.
- Counseling services can help when you have so much on your mind that life seems overwhelming. Through Optum, Intuit’s EAP provider, you can get six free, confidential counseling sessions per fiscal year.