Quitting tobacco or nicotine products may be one of the hardest things you do—but one of the best, too. Whatever your reason for putting your health first—your kids, your parents, your spouse, your friends—you don’t have to do it alone. Research shows that you're more likely to quit when you participate in a nicotine-replacement program. That’s why Intuit provides several resources to help you.
One of our Well Minds programs, eMindful, has collaborated with Dr. Robert Shipley to create the QuitSmart Mindfully program. It combines the best of Dr. Shipley’s highly successful program with eMindful’s innovative delivery of applied mindfulness courses, which you can take from the convenience of your home. The program is taught live in an online virtual classroom and consists of 12 55-minute classes (10 classes offered twice a week and two classes offered once a week).