Learn to relax, stress less and find more joy in your life by taking a mindfulness session through the Whil digital platform. And remember that you can use the Well-being for Life Program to get reimbursed up to INR 23,000 per fiscal year for well-being expenses, including anything that promotes resilience.
Talk to Someone
It’s understandable that you’d be experiencing a lot of fear and anxiety around a public health crisis. If you ever want to talk to someone about your concerns, 1to1help.net, Intuit’s Employee Assistance Program (EAP), is here to help. You can access six free, virtual counseling sessions per year. Just call 1800 270 1790 to get started.
Domestic violence. If you’re experiencing domestic violence, reach out to HR Connect for support. You can connect via chat or open a case, or call 000-8000-505-007. You can take paid time off to deal with the impact of family and domestic violence, such as planning for your safety or the safety of a family member, attending court hearings, accessing police services, and seeking medical attention or psychological counseling.
Suicide prevention. If you’re in need of immediate help, call the Suicide Prevention Hotline at 1-800-270-1790.