Mindfulness practice can be helpful for kids of all ages. Whil’s Grow program makes it easy for teens to practice mindfulness techniques any time. Grow can help them improve their focus, sleep better and regulate their emotions.
While you’re busy focusing on your child’s needs, don’t lose sight of your own well-being. Taking care of you is important, too. Intuit's Well Minds offerings can help you handle life’s challenges, build resilience and ease your stress.